Attention deficit hyperactivity disorder (ADHD) is a behavioral disorder characterized by inattention, hyperactivity and impulsivity.Several studies note that children with ADHD have lower blood levels of omega-3 fatty acids than their healthy peers.
What’s more, numerous studies observe that omega-3 supplements can reduce the symptoms of ADHD.Omega-3s help improve inattention and task completion. They also decrease hyperactivity, impulsiveness, restlessness and aggression.
Recently, researchers observed that fish oil supplements were one of the most promising treatments for ADHD
Asthma is a chronic lung disease with symptoms like coughing, shortness of breath and wheezing.
Severe asthma attacks can be very dangerous. They are caused by inflammation and swelling in the airways of your lungs.
What’s more, asthma rates in the US have been rising over the past few decades.
Several studies associate omega-3 consumption with a lower risk of asthma in children and young adults.