Protein is slimming

Eating Proteins is Slimming.

Proteins activate a small amount of brown fat cells in the body, which have the special property of not storing energy but burning it.

The effect is particularly great if the proteins come from fish.

Protein plays a crucial role in virtually all of the biological processes in the body. Among other things, protein is necessary for the building and maintenance of cells, tissues and the production of hormones and enzymes. Protein is needed for growth and repair, and it can act as an energy source.